हिरवे मूग
 
Green gram (mung bean, Vigna radiata) is a small, green, nutrient-dense legume native to India, widely consumed for its high protein (approx. 24–25%), fiber, and mineral content. It is a fast-growing, heat-loving annual crop (60–70 days maturity) commonly used in soups, sprouts, and traditional dishes. It is known for high digestibility, low calories, and medicinal properties in Ayurveda.